FAQ from mindbuddy
What is mindbuddy?
mindbuddy is an AI-powered wellness app developed by cognitive neuroscience graduates from the University of Toronto, offering emotional support through a smart and responsive chatbot.
How to use mindbuddy?
Download the app, create an account, and begin chatting with your AI companion. Use the mood tracking feature to monitor your emotional state and revisit past conversations for personal reflection.
Is mindbuddy a substitute for professional therapy?
No, mindbuddy is not intended to replace licensed therapy. It serves as a supportive tool to help users manage their emotional well-being on a daily basis.
Who created mindbuddy?
mindbuddy was created by a team of cognitive neuroscience graduates from the University of Toronto who are passionate about mental health and AI innovation.
What is Cognitive Behavioral Therapy (CBT)?
Cognitive Behavioral Therapy (CBT) is a scientifically backed therapeutic method that helps individuals understand how their thoughts, emotions, and actions are interconnected, enabling them to make positive behavioral changes.
Can I track my emotional progress with mindbuddy?
Yes, mindbuddy includes a mood tracking function that allows users to log and observe their emotional trends over time, helping them better understand their well-being journey.
Can I access my previous conversations on mindbuddy?
Absolutely. mindbuddy allows users to review their past chat sessions, offering a valuable opportunity for reflection and deeper self-awareness.
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