FAQ from BodySherpa
What is BodySherpa?
BodySherpa is an AI-driven nutrition coaching service that provides custom meal planning and tracking directly through Telegram.
How to use BodySherpa?
To start, join BodySherpa on Telegram and get a customized nutrition plan built around your dietary preferences and lifestyle goals.
How does meal tracking work with BodySherpa?
BodySherpa allows you to log meals in plain language, which the AI processes to provide a breakdown of calories and nutrients.
What types of recommendations can I expect?
Based on your goals and activity level, BodySherpa creates a tailored meal plan with precise calorie and nutrient targets.
How often are my nutrition plans updated?
Your personalized plan is adjusted every week to align with your progress, ensuring ongoing relevance to your goals.