Basis Frequently Asked Questions

Basis Frequently Asked Questions. Basis: Build & track your health & longevity routine with AI tool.

FAQ from Basis

What is Basis?

Basis is an AI-powered platform that empowers you to build and track your health and longevity routine. It provides expert protocols, dedicated coaching, and data syncing from 100+ sources to optimize your well-being.

How to use Basis?

Utilize Basis to craft a personalized wellness and longevity routine. Benefit from expert protocols, dedicated AI and human coaching, and data syncing from various sources to guide your journey towards optimal health.

Who are the longevity experts behind Basis?

Basis draws inspiration from renowned longevity experts such as Dr. Andrew Huberman, Dr. Peter Attia, and Bryan Johnson, who have contributed their expertise to develop this powerful platform.

What are the key features of Basis?

Basis offers expert protocols, proactive health management, personalized wellness plans, interactive visualizations, seamless data integration, and curated supplement, exercise, and meditation plans.

Can I track my health metrics with Basis?

Absolutely! Basis allows you to track and monitor your health metrics, providing you with a comprehensive view of your well-being and progress towards your goals.

Is Basis suitable for preventive health management?

Indeed! Basis is designed to help you shift from reactive to proactive health management. By providing guidance based on your metrics, it empowers you to take preventive measures for optimal well-being.